vegan pyramide
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vegan pyramide
I found this, think it can be useful for everybody who wants to become vegan:
www.veganfoodpyramid.com
Go vegan!
www.veganfoodpyramid.com
Go vegan!
xNinax- Veg'metal Prayer
- Number of posts : 22
Age : 30
Location : Germany
favorite metal style : almost any
diet : vegan
Registration date : 2008-05-01
Re: vegan pyramide
The B12 info on veganhealth.org is really great. I was thinking that any fortified nutritional yeast was okay, but you have to be careful with the type and storage method not to destroy the b vitamins!
Geeheeb- Lost soul
- Number of posts : 2
Registration date : 2008-08-18
Re: vegan pyramide
As long as you're not opposed to taking supplements..
voiceless- Seitanic Samuraļ
- Number of posts : 179
Age : 39
Location : Germany
favorite metal style : Melodic Death/Prog/Thrash/Power/...
diet : Vegan
Registration date : 2008-05-02
Re: vegan pyramide
I like those chewing tablets, i likely take some en plus. Got Veg1 now, before, i had some all-vitamine things.
voiceless- Seitanic Samuraļ
- Number of posts : 179
Age : 39
Location : Germany
favorite metal style : Melodic Death/Prog/Thrash/Power/...
diet : Vegan
Registration date : 2008-05-02
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